Panama
Panama City- Modern Center
Panama City- Centro Historico
Tourists with Panama hats...which are actually made in Ecuador.
The panama City Baha'i Church. What is Baha'i? http://www.bahai.org/
The Panama City Hindu Temple
The buses in Panama are famous for their colourful paintings
Joana and I
It had rained a lot the night before, so the road was a bit muddy...
At the riverside a boat picked us up and drove us out to the Cuna Islands, San Blas Archipelago.
The cuna island we were going to stay at
Cuna women
We got to stay in traditional Cuna houses.
Our bedroom
Instead of chocolate, this doll was laying on the bed..I had decided to sleep in the hammock anyway.
Hard rock cafe?
The toilet. At night you can watch the stars and at daytime you can watch the wonderful, stripy fish eating your poo
Celebrating our host's birthday
Welcome to...
..Paradise! Every day our host drove us to a new little island.Most of them were only beach and coconut trees..perfect!
Lunch-time
Me, trying to open a coconut with machete
Had to get some help from a local pro :)
Mmmh..coconut!
Nice loo with a view
Bye,bye paradise!
Bocas del Toro
The hostel I stayed at
Deco-bird made of an old tyre
Me, finally, at the Red Frog Beach
This is why it's called the Red Frog Beach
I spotted a sloth among these trees..woohoo!
Sloth
Dolphins
Cooling my feet in nice, cold water
This is how I looked after getting lost in the jungle when searching the Red Frog Beach..I crashed into a tree... :)
Kommentarer
Feel free to visit my web-site; six pack shortcuts workout log pdf
fat inside the past two years as a result of medication I consider for tremors triggered by Parkinson's. I take this medicine 5 instances per day and it must be on an empty stomach (1 hr. just before and 2 hours soon after a food) on the minimal protein diet program. My pill schedule is six:thirty, 9:30, 1-1:30, five:00, nine:00. I'm
5'5, weigh 126.five lbs, seventy one yrs. previous, misplaced over 20 lbs. and possess a great hunger. Do you have any mealplan recommendations and what time on the working day I ought to eat my meals and snacks?
Feel free to surf to my web-site ... build muscle burn fat diet plan